Freshful Foods | Farm Harvest

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Freshful Foods is a leading brand in the produce industry, focused on equitable and sustainable farm-to-table supply-chain to produce high quality products. They supply a wide variety of products. We source directly from reliable and vetted partner farmers.

  • OneBasket Online, KG 17 Avenue, Kigali, Rwanda

  • clock 24 x 7 Open
Menu

Milk (1)

Flavored Mango Yoghurt -250g

FRw0

Made from the rich, creamy milk of fresh, grass-fed dairy cows, Masaka Farms’ yoghurt is a celebration of quality and care. Every spoonful carries the wholesome goodness of nature, transformed into a silky, nourishing delight. 🥭 Infused with real mango fruit, this yoghurt bursts with tropical sweetness, balancing tangy freshness with a smooth, velvety texture. It’s not just a flavor—it’s a journey to sunlit orchards, where ripe mangoes are picked at their peak and blended into a golden swirl of joy. 🌱 Why it’s special: Made from grass-fed cows for superior taste and nutrition No artificial flavors—only real mango fruit Creamy, probiotic-rich, and naturally wholesome A perfect snack, breakfast companion, or guilt-free indulgence Masaka Farms Mango Yoghurt is more than food—it’s a story of heritage, sustainability, and flavor that feels like home. Taste the sunshine. Taste Masaka. 🌞

Fresh Produce (12)

Fresh Irish Potatoes (Kinigi Grade 2) - 1 kg
4.0

FRw560 FRw750

Grade Two Kinigi potatoes include smaller or mixed-size tubers with some irregular shapes or minor skin blemishes—but the same rich taste and firm texture Kinigi is known for. A practical, budget-friendly choice for home cooking, bulk buyers, and food vendors.
Potatoes (Kirundo) 1kg

FRw700 FRw750

Renowned for their earthy flavor and versatility, these potatoes are perfect for mashing, roasting, and creating culinary masterpieces. Elevate every meal with the essence of Rwandan excellence.
Cassava (Imyumbati) 1kg

FRw700

Immerse your palate in the versatility of Imyumbati (Cassava). A staple in Rwandan cuisine, its starchy richness adds depth to dishes. From crispy fries to comforting porridge, discover the culinary magic of this wholesome root
Coco Yams (Amateke Ya Bwayisi) 1kg

FRw800

Discover the versatile essence of Coco Yams, a culinary gem for your kitchen. From hearty stews to creamy purees, these nutrient-rich yams add a delectable touch to diverse recipes, elevating every meal with wholesome goodness.
Beetroots (Beterave) 1Kg

FRw1,450

A versatile superfood that adds a burst of color and nutrition to your meals. From salads to smoothies, unleash your creativity with these earthy gems.
Fennel - bunch

FRw2,000

Discover the crisp, aromatic allure of Fennel. This versatile herb adds a burst of freshness to salads, a savory depth to soups, and a fragrant touch to your culinary creations.
White Radish - 1kg

FRw1,065

A versatile root vegetable that adds a refreshing crunch to salads, stir-fries, and pickles. Elevate your culinary creations with this nutritious and flavorful kitchen essential.
Red Radish - Bunch

FRw300 FRw400

Enhance your culinary creations with the vibrant freshness of Red Radish. Crisp, peppery, and visually striking, it adds a burst of flavor to salads, garnishes, and various dishes for a delightful and colorful dining experience.
Fresh Maize - 1 piece

FRw350

Discover the farm-fresh goodness of our maize. Plump kernels bursting with natural sweetness. Perfect for grilling, boiling, or adding a crisp bite to salads. Elevate your meals with this versatile staple.
Sweet Potatoes - 1 Kg

FRw700

Sweet potatoes are nutritious, fiber-rich, and antioxidant-rich root vegetables. With a rich orange flesh, a sweet flavor, and a smooth texture, sweet potatoes are best enjoyed when roasted, mashed, or baked. 🍠
Plantain (Imizuzu)

FRw3,000

From hearty stews to delectable snacks, this culinary gem adds a burst of flavor and nutrition to your every dish, Whether grilled, fried, or baked.
Fresh Irish Potatoes (Kinigi Grade 1) - 1 Kg

FRw595 FRw950

Grown in the rich volcanic highlands of Northern Rwanda and sourced directly from verified farmers, our Grade One Kinigi potatoes are large, clean, and evenly shaped. Their firm texture and natural flavor make them ideal for fries, roasting, or traditional Rwandan meals. Carefully selected for top quality, they offer consistency, taste, and value in every batch.

Fruits (23) : view all

Tropical Green Oranges - 1 Kg

FRw1,800

Stock up on a fresh, natural fruit supply and boost your body with a variety of nutrients. Hand-picked and carefully sorted to give you the value you deserve!
Imported Navel Oranges - 1 Kg

FRw2,000

Seedlessly sweet, juicy and soft orange fruit with quite an edible thick-skin. Perfect choice for a fresh glass of juice!
Green Apples - Pome z'icatsi

FRw500

Rich and high fibre content that promotes the growth of healthy bacteria in your gut. Generally packed with nutrients, fiber, minerals and vitamins that are good for the body.
Red-Fleshed Apples - Pome Zitukura - 1 piece

FRw650

Depending on the red color shade, red-fleshed apples are generally sweet to taste. They are also a little larger than green apples. Firm and stay fresh longer after being cut. Largely enjoyed as a snack.
Water Melon - Big

FRw3,400

A refreshing and juicy fruit with a mouthwatering sweetness. Its large size makes it perfect for sharing with family and friends during hot summer days. Bursting with hydration and packed with essential vitamins, this watermelon variety is a hydrating delight that brings a delicious twist to any picnic or BBQ gathering.
Tropical Guava Fruit - 1 Kg

FRw2,000

A small, flavorful fruit with a unique taste that combines the sweetness of a pear with a tangy twist. It is known for its vibrant green color and aromatic fragrance, making it a delightful treat for tropical fruit lovers.
Jack Fruit

FRw2,500

Tropical and exotic fruit known for its large size, unique sweet flavor, and versatility in both sweet and savory dishes. It has a spiky green exterior and a yellow fleshy interior that is often used as a meat substitute due to its meaty texture.
Cape Gooseberry (Gaperi)

FRw2,300

A small fruit encased in a golden husk, boasting a sweet and tangy flavor. With its distinct tropical taste and vibrant color, this delectable berry adds a unique touch to various desserts, jams, and salads. Its delightful combination of sweetness and tartness makes it a popular choice among fruit enthusiasts looking to add a hint of exoticness to their culinary creations. Known as Gaperi.
Lady Finger Bananas - Kamara

FRw2,000

Freshly harvested, highly nutritious sweet bananas supplied by farm growers from various parts of Rwanda. Bananas are a healthy source of fiber, potassium, vitamin B6, vitamin C, and various antioxidants and phytonutrients.
Cavendish Big Fruit Bananas - Gross Michel (bogoya) - cluster

FRw2,000

Soft, delicious and highly nutritious banana fruit is quite a popular choice for many for breakfast or as a snack any time of the day. Freshly harvested and supplied by growers from all over Rwanda.
Tree Tomato (Ibinyomoro) - 1 kg

FRw1,500

(Ibinyomoro) is a delicious and tangy fruit that grows on trees. With its vibrant orange skin and sweet, juicy flesh, this tropical delight is packed with nutrients and offers a unique flavor experience. Whether eaten fresh, blended into smoothies, or used in various culinary creations, Tree Tomato is a must-try for fruit lovers seeking a refreshing and exotic taste.
Lemon Fruit (Indimu) - 1 kg

FRw1,500

Harvested green, lemons lose their color to yellow as they ripen with time. Lemons contain a high amount of vitamin C, soluble fiber, and plant compounds. Said to reduce risks of heart disease, kidney stones, digestive issues, and cancer.

Vegetables (42) : view all

Fresh Organic Tomatoes- 1 Kg

FRw1,500

Both a fruit and vegetable, tomatoes are a good source of vitamin C and are commonly eaten raw in salads, served as a cooked vegetable, used as an ingredient of various prepared dishes, and pickled. 
Fresh Organic Carrots - 500g

FRw1,000

A delicious and nutritious choice for any meal. Grown with care and without the use of harmful pesticides, these vibrant orange carrots are packed with vitamins and antioxidants. Enjoy their crisp and earthy flavor in salads, soups, or as a healthy snack.
Fresh African Eggplant - per piece

FRw320

Gloss-skinned vegetables that make an important part of Rwandan diet. The vegetable is chopped, and cooked to form an important additive in stews and sauces.
Red Bulb Onions - 1Kg

FRw800

Your favourite staple, humble vegetable - the ultimate ingredient across the global cuisine with amazing health benefits. Fresh from growers' farms across Rwanda.Packed with vitamin C, B6, manganese, potassium, Phytonutrients, and a rich mix of antioxidants. Benefits include weight loss and lowering the risk of cancer in addition to being a tasteful food additive.
White Bulb Onions - 1Kg

FRw800

Your favourite staple, humble vegetable - the ultimate ingredient across the global cuisine with amazing health benefits. Fresh from growers' farms across Rwanda.
Amaranthus Vegetables (Dodo) - a bunch

FRw2,500 FRw2700

 Rwanda amaranth is a locally grown green leafy vegetable that is rich in iron, calcium, and Vitamin A. In addition to its nutritious value, this plant is a source of minerals and vitamins that help strengthen the immune system and improve resistance against environmental pollution.
Fresh Organic Green Cabbages - 1 piece

FRw600

Cabbages are one of the most common leafy vegetables consumed in Rwanda. Healthy and affordable, cabbages can be prepared as a healthy juicing smoothie, salad or as part of a cooked vegetable meal.
Butternut Squash Pumpkin - 1Kg

FRw1,650 FRw1800

Sweet, nutty taste similar to that of a pumpkin. It has tan-yellow skin and orange fleshy pulp with a compartment of seeds in the blossom end. Butternuts are highly nutritious vegetables that grow in form of thick-skinned gourds (smaller than ordinary pumpkins) that creep on sturdy vegetation. 
Fresh Green Bell Peppers - 1 Kg

FRw4,000

Green sweet peppers are a great addition to your diet. They're high in antioxidant and anti-inflammatory plant compounds. Eating foods high in these compounds may promote your overall health and reduce your disease risk.
Fresh Cayenne Pepper - 1 Kg

FRw2,300

Cayenne pepper is a common red-colored pepper (when ripe) which grows green before its gets ripe into scarlet hue. Loved for its spicy appeal when applied to meat and other sauces. A moderately hot chili pepper used to flavor dishes. It is often used to add pungency to recipes, but can also be added as whole pods or finely ground powder. 
Fresh CauliFlower - 1 piece

FRw1,200

Cauliflower is a vegetable that belongs to the cabbage family. The part that one consumes is the flower or inflorescence, highly appreciated for its taste. It is popular in many cuisines as a substitute for potatoes and as an accompaniment with meats, fish and poultry dishes.
Fresh Coriander Leaves / bunch

FRw420

Aromatic vegetable, coriander is mainly used as a culinary spice and flavoring agent. It is also largely used in preventing food poisoning. 

Jams, Jellies & Honey (3)

Ishyo tree tomato jam (Kinyomoro) - 540g

FRw2,500

a delightful and flavorful jam made from ripe, handpicked tree tomatoes. With a perfect balance of sweetness and tanginess, this 540g jar of jam is a versatile addition to your breakfast table or as a tasty accompaniment to snacks and desserts. Savor the unique taste of tree tomatoes in this delicious and homemade jam.
Ishyo Natural Strawberry Jam - 450g

FRw2,500

a delightful treat bursting with the sweet and tangy flavor of sun-ripened strawberries. Made with all-natural ingredients and no artificial additives, this 450g jar is a perfect accompaniment to your breakfast or afternoon snack. Indulge in the goodness of pure strawberry goodness with each spoonful of this delectable jam.
Ishyo Pineapple Jam - 540g

FRw2,500

Made with ripened pineapples from eastern and northern Rwanda. This vibrant tropical fruit is a perfect balance between sweet and sour. Enjoy the taste of real pineapple with every spoon.

Milk (1)

Flavored Mango Yoghurt -250g

FRw0

Made from the rich, creamy milk of fresh, grass-fed dairy cows, Masaka Farms’ yoghurt is a celebration of quality and care. Every spoonful carries the wholesome goodness of nature, transformed into a silky, nourishing delight. 🥭 Infused with real mango fruit, this yoghurt bursts with tropical sweetness, balancing tangy freshness with a smooth, velvety texture. It’s not just a flavor—it’s a journey to sunlit orchards, where ripe mangoes are picked at their peak and blended into a golden swirl of joy. 🌱 Why it’s special: Made from grass-fed cows for superior taste and nutrition No artificial flavors—only real mango fruit Creamy, probiotic-rich, and naturally wholesome A perfect snack, breakfast companion, or guilt-free indulgence Masaka Farms Mango Yoghurt is more than food—it’s a story of heritage, sustainability, and flavor that feels like home. Taste the sunshine. Taste Masaka. 🌞

Fresh Produce (12)

Fresh Irish Potatoes (Kinigi Grade 2) - 1 kg
4.0

FRw560 FRw750

Grade Two Kinigi potatoes include smaller or mixed-size tubers with some irregular shapes or minor skin blemishes—but the same rich taste and firm texture Kinigi is known for. A practical, budget-friendly choice for home cooking, bulk buyers, and food vendors.
Potatoes (Kirundo) 1kg

FRw700 FRw750

Renowned for their earthy flavor and versatility, these potatoes are perfect for mashing, roasting, and creating culinary masterpieces. Elevate every meal with the essence of Rwandan excellence.
Cassava (Imyumbati) 1kg

FRw700

Immerse your palate in the versatility of Imyumbati (Cassava). A staple in Rwandan cuisine, its starchy richness adds depth to dishes. From crispy fries to comforting porridge, discover the culinary magic of this wholesome root
Coco Yams (Amateke Ya Bwayisi) 1kg

FRw800

Discover the versatile essence of Coco Yams, a culinary gem for your kitchen. From hearty stews to creamy purees, these nutrient-rich yams add a delectable touch to diverse recipes, elevating every meal with wholesome goodness.
Beetroots (Beterave) 1Kg

FRw1,450

A versatile superfood that adds a burst of color and nutrition to your meals. From salads to smoothies, unleash your creativity with these earthy gems.
Fennel - bunch

FRw2,000

Discover the crisp, aromatic allure of Fennel. This versatile herb adds a burst of freshness to salads, a savory depth to soups, and a fragrant touch to your culinary creations.
White Radish - 1kg

FRw1,065

A versatile root vegetable that adds a refreshing crunch to salads, stir-fries, and pickles. Elevate your culinary creations with this nutritious and flavorful kitchen essential.
Red Radish - Bunch

FRw300 FRw400

Enhance your culinary creations with the vibrant freshness of Red Radish. Crisp, peppery, and visually striking, it adds a burst of flavor to salads, garnishes, and various dishes for a delightful and colorful dining experience.
Fresh Maize - 1 piece

FRw350

Discover the farm-fresh goodness of our maize. Plump kernels bursting with natural sweetness. Perfect for grilling, boiling, or adding a crisp bite to salads. Elevate your meals with this versatile staple.
Sweet Potatoes - 1 Kg

FRw700

Sweet potatoes are nutritious, fiber-rich, and antioxidant-rich root vegetables. With a rich orange flesh, a sweet flavor, and a smooth texture, sweet potatoes are best enjoyed when roasted, mashed, or baked. 🍠
Plantain (Imizuzu)

FRw3,000

From hearty stews to delectable snacks, this culinary gem adds a burst of flavor and nutrition to your every dish, Whether grilled, fried, or baked.
Fresh Irish Potatoes (Kinigi Grade 1) - 1 Kg

FRw595 FRw950

Grown in the rich volcanic highlands of Northern Rwanda and sourced directly from verified farmers, our Grade One Kinigi potatoes are large, clean, and evenly shaped. Their firm texture and natural flavor make them ideal for fries, roasting, or traditional Rwandan meals. Carefully selected for top quality, they offer consistency, taste, and value in every batch.

Fruits (23) : view all

Tropical Green Oranges - 1 Kg

FRw1,800

Stock up on a fresh, natural fruit supply and boost your body with a variety of nutrients. Hand-picked and carefully sorted to give you the value you deserve!
Imported Navel Oranges - 1 Kg

FRw2,000

Seedlessly sweet, juicy and soft orange fruit with quite an edible thick-skin. Perfect choice for a fresh glass of juice!
Green Apples - Pome z'icatsi

FRw500

Rich and high fibre content that promotes the growth of healthy bacteria in your gut. Generally packed with nutrients, fiber, minerals and vitamins that are good for the body.
Red-Fleshed Apples - Pome Zitukura - 1 piece

FRw650

Depending on the red color shade, red-fleshed apples are generally sweet to taste. They are also a little larger than green apples. Firm and stay fresh longer after being cut. Largely enjoyed as a snack.
Water Melon - Big

FRw3,400

A refreshing and juicy fruit with a mouthwatering sweetness. Its large size makes it perfect for sharing with family and friends during hot summer days. Bursting with hydration and packed with essential vitamins, this watermelon variety is a hydrating delight that brings a delicious twist to any picnic or BBQ gathering.
Tropical Guava Fruit - 1 Kg

FRw2,000

A small, flavorful fruit with a unique taste that combines the sweetness of a pear with a tangy twist. It is known for its vibrant green color and aromatic fragrance, making it a delightful treat for tropical fruit lovers.
Jack Fruit

FRw2,500

Tropical and exotic fruit known for its large size, unique sweet flavor, and versatility in both sweet and savory dishes. It has a spiky green exterior and a yellow fleshy interior that is often used as a meat substitute due to its meaty texture.
Cape Gooseberry (Gaperi)

FRw2,300

A small fruit encased in a golden husk, boasting a sweet and tangy flavor. With its distinct tropical taste and vibrant color, this delectable berry adds a unique touch to various desserts, jams, and salads. Its delightful combination of sweetness and tartness makes it a popular choice among fruit enthusiasts looking to add a hint of exoticness to their culinary creations. Known as Gaperi.
Lady Finger Bananas - Kamara

FRw2,000

Freshly harvested, highly nutritious sweet bananas supplied by farm growers from various parts of Rwanda. Bananas are a healthy source of fiber, potassium, vitamin B6, vitamin C, and various antioxidants and phytonutrients.
Cavendish Big Fruit Bananas - Gross Michel (bogoya) - cluster

FRw2,000

Soft, delicious and highly nutritious banana fruit is quite a popular choice for many for breakfast or as a snack any time of the day. Freshly harvested and supplied by growers from all over Rwanda.
Tree Tomato (Ibinyomoro) - 1 kg

FRw1,500

(Ibinyomoro) is a delicious and tangy fruit that grows on trees. With its vibrant orange skin and sweet, juicy flesh, this tropical delight is packed with nutrients and offers a unique flavor experience. Whether eaten fresh, blended into smoothies, or used in various culinary creations, Tree Tomato is a must-try for fruit lovers seeking a refreshing and exotic taste.
Lemon Fruit (Indimu) - 1 kg

FRw1,500

Harvested green, lemons lose their color to yellow as they ripen with time. Lemons contain a high amount of vitamin C, soluble fiber, and plant compounds. Said to reduce risks of heart disease, kidney stones, digestive issues, and cancer.

Vegetables (42) : view all

Fresh Organic Tomatoes- 1 Kg

FRw1,500

Both a fruit and vegetable, tomatoes are a good source of vitamin C and are commonly eaten raw in salads, served as a cooked vegetable, used as an ingredient of various prepared dishes, and pickled. 
Fresh Organic Carrots - 500g

FRw1,000

A delicious and nutritious choice for any meal. Grown with care and without the use of harmful pesticides, these vibrant orange carrots are packed with vitamins and antioxidants. Enjoy their crisp and earthy flavor in salads, soups, or as a healthy snack.
Fresh African Eggplant - per piece

FRw320

Gloss-skinned vegetables that make an important part of Rwandan diet. The vegetable is chopped, and cooked to form an important additive in stews and sauces.
Red Bulb Onions - 1Kg

FRw800

Your favourite staple, humble vegetable - the ultimate ingredient across the global cuisine with amazing health benefits. Fresh from growers' farms across Rwanda.Packed with vitamin C, B6, manganese, potassium, Phytonutrients, and a rich mix of antioxidants. Benefits include weight loss and lowering the risk of cancer in addition to being a tasteful food additive.
White Bulb Onions - 1Kg

FRw800

Your favourite staple, humble vegetable - the ultimate ingredient across the global cuisine with amazing health benefits. Fresh from growers' farms across Rwanda.
Amaranthus Vegetables (Dodo) - a bunch

FRw2,500 FRw2700

 Rwanda amaranth is a locally grown green leafy vegetable that is rich in iron, calcium, and Vitamin A. In addition to its nutritious value, this plant is a source of minerals and vitamins that help strengthen the immune system and improve resistance against environmental pollution.
Fresh Organic Green Cabbages - 1 piece

FRw600

Cabbages are one of the most common leafy vegetables consumed in Rwanda. Healthy and affordable, cabbages can be prepared as a healthy juicing smoothie, salad or as part of a cooked vegetable meal.
Butternut Squash Pumpkin - 1Kg

FRw1,650 FRw1800

Sweet, nutty taste similar to that of a pumpkin. It has tan-yellow skin and orange fleshy pulp with a compartment of seeds in the blossom end. Butternuts are highly nutritious vegetables that grow in form of thick-skinned gourds (smaller than ordinary pumpkins) that creep on sturdy vegetation. 
Fresh Green Bell Peppers - 1 Kg

FRw4,000

Green sweet peppers are a great addition to your diet. They're high in antioxidant and anti-inflammatory plant compounds. Eating foods high in these compounds may promote your overall health and reduce your disease risk.
Fresh Cayenne Pepper - 1 Kg

FRw2,300

Cayenne pepper is a common red-colored pepper (when ripe) which grows green before its gets ripe into scarlet hue. Loved for its spicy appeal when applied to meat and other sauces. A moderately hot chili pepper used to flavor dishes. It is often used to add pungency to recipes, but can also be added as whole pods or finely ground powder. 
Fresh CauliFlower - 1 piece

FRw1,200

Cauliflower is a vegetable that belongs to the cabbage family. The part that one consumes is the flower or inflorescence, highly appreciated for its taste. It is popular in many cuisines as a substitute for potatoes and as an accompaniment with meats, fish and poultry dishes.
Fresh Coriander Leaves / bunch

FRw420

Aromatic vegetable, coriander is mainly used as a culinary spice and flavoring agent. It is also largely used in preventing food poisoning. 

Jams, Jellies & Honey (3)

Ishyo tree tomato jam (Kinyomoro) - 540g

FRw2,500

a delightful and flavorful jam made from ripe, handpicked tree tomatoes. With a perfect balance of sweetness and tanginess, this 540g jar of jam is a versatile addition to your breakfast table or as a tasty accompaniment to snacks and desserts. Savor the unique taste of tree tomatoes in this delicious and homemade jam.
Ishyo Natural Strawberry Jam - 450g

FRw2,500

a delightful treat bursting with the sweet and tangy flavor of sun-ripened strawberries. Made with all-natural ingredients and no artificial additives, this 450g jar is a perfect accompaniment to your breakfast or afternoon snack. Indulge in the goodness of pure strawberry goodness with each spoonful of this delectable jam.
Ishyo Pineapple Jam - 540g

FRw2,500

Made with ripened pineapples from eastern and northern Rwanda. This vibrant tropical fruit is a perfect balance between sweet and sour. Enjoy the taste of real pineapple with every spoon.

Milk (1)

Flavored Mango Yoghurt -250g

FRw0

Made from the rich, creamy milk of fresh, grass-fed dairy cows, Masaka Farms’ yoghurt is a celebration of quality and care. Every spoonful carries the wholesome goodness of nature, transformed into a silky, nourishing delight. 🥭 Infused with real mango fruit, this yoghurt bursts with tropical sweetness, balancing tangy freshness with a smooth, velvety texture. It’s not just a flavor—it’s a journey to sunlit orchards, where ripe mangoes are picked at their peak and blended into a golden swirl of joy. 🌱 Why it’s special: Made from grass-fed cows for superior taste and nutrition No artificial flavors—only real mango fruit Creamy, probiotic-rich, and naturally wholesome A perfect snack, breakfast companion, or guilt-free indulgence Masaka Farms Mango Yoghurt is more than food—it’s a story of heritage, sustainability, and flavor that feels like home. Taste the sunshine. Taste Masaka. 🌞

Fresh Produce (12)

Fresh Irish Potatoes (Kinigi Grade 2) - 1 kg
4.0

FRw560 FRw750

Grade Two Kinigi potatoes include smaller or mixed-size tubers with some irregular shapes or minor skin blemishes—but the same rich taste and firm texture Kinigi is known for. A practical, budget-friendly choice for home cooking, bulk buyers, and food vendors.
Potatoes (Kirundo) 1kg

FRw700 FRw750

Renowned for their earthy flavor and versatility, these potatoes are perfect for mashing, roasting, and creating culinary masterpieces. Elevate every meal with the essence of Rwandan excellence.
Cassava (Imyumbati) 1kg

FRw700

Immerse your palate in the versatility of Imyumbati (Cassava). A staple in Rwandan cuisine, its starchy richness adds depth to dishes. From crispy fries to comforting porridge, discover the culinary magic of this wholesome root
Coco Yams (Amateke Ya Bwayisi) 1kg

FRw800

Discover the versatile essence of Coco Yams, a culinary gem for your kitchen. From hearty stews to creamy purees, these nutrient-rich yams add a delectable touch to diverse recipes, elevating every meal with wholesome goodness.
Beetroots (Beterave) 1Kg

FRw1,450

A versatile superfood that adds a burst of color and nutrition to your meals. From salads to smoothies, unleash your creativity with these earthy gems.
Fennel - bunch

FRw2,000

Discover the crisp, aromatic allure of Fennel. This versatile herb adds a burst of freshness to salads, a savory depth to soups, and a fragrant touch to your culinary creations.
White Radish - 1kg

FRw1,065

A versatile root vegetable that adds a refreshing crunch to salads, stir-fries, and pickles. Elevate your culinary creations with this nutritious and flavorful kitchen essential.
Red Radish - Bunch

FRw300 FRw400

Enhance your culinary creations with the vibrant freshness of Red Radish. Crisp, peppery, and visually striking, it adds a burst of flavor to salads, garnishes, and various dishes for a delightful and colorful dining experience.
Fresh Maize - 1 piece

FRw350

Discover the farm-fresh goodness of our maize. Plump kernels bursting with natural sweetness. Perfect for grilling, boiling, or adding a crisp bite to salads. Elevate your meals with this versatile staple.
Sweet Potatoes - 1 Kg

FRw700

Sweet potatoes are nutritious, fiber-rich, and antioxidant-rich root vegetables. With a rich orange flesh, a sweet flavor, and a smooth texture, sweet potatoes are best enjoyed when roasted, mashed, or baked. 🍠
Plantain (Imizuzu)

FRw3,000

From hearty stews to delectable snacks, this culinary gem adds a burst of flavor and nutrition to your every dish, Whether grilled, fried, or baked.
Fresh Irish Potatoes (Kinigi Grade 1) - 1 Kg

FRw595 FRw950

Grown in the rich volcanic highlands of Northern Rwanda and sourced directly from verified farmers, our Grade One Kinigi potatoes are large, clean, and evenly shaped. Their firm texture and natural flavor make them ideal for fries, roasting, or traditional Rwandan meals. Carefully selected for top quality, they offer consistency, taste, and value in every batch.

Fruits (23) : view all

Tropical Green Oranges - 1 Kg

FRw1,800

Stock up on a fresh, natural fruit supply and boost your body with a variety of nutrients. Hand-picked and carefully sorted to give you the value you deserve!
Imported Navel Oranges - 1 Kg

FRw2,000

Seedlessly sweet, juicy and soft orange fruit with quite an edible thick-skin. Perfect choice for a fresh glass of juice!
Green Apples - Pome z'icatsi

FRw500

Rich and high fibre content that promotes the growth of healthy bacteria in your gut. Generally packed with nutrients, fiber, minerals and vitamins that are good for the body.
Red-Fleshed Apples - Pome Zitukura - 1 piece

FRw650

Depending on the red color shade, red-fleshed apples are generally sweet to taste. They are also a little larger than green apples. Firm and stay fresh longer after being cut. Largely enjoyed as a snack.
Water Melon - Big

FRw3,400

A refreshing and juicy fruit with a mouthwatering sweetness. Its large size makes it perfect for sharing with family and friends during hot summer days. Bursting with hydration and packed with essential vitamins, this watermelon variety is a hydrating delight that brings a delicious twist to any picnic or BBQ gathering.
Tropical Guava Fruit - 1 Kg

FRw2,000

A small, flavorful fruit with a unique taste that combines the sweetness of a pear with a tangy twist. It is known for its vibrant green color and aromatic fragrance, making it a delightful treat for tropical fruit lovers.
Jack Fruit

FRw2,500

Tropical and exotic fruit known for its large size, unique sweet flavor, and versatility in both sweet and savory dishes. It has a spiky green exterior and a yellow fleshy interior that is often used as a meat substitute due to its meaty texture.
Cape Gooseberry (Gaperi)

FRw2,300

A small fruit encased in a golden husk, boasting a sweet and tangy flavor. With its distinct tropical taste and vibrant color, this delectable berry adds a unique touch to various desserts, jams, and salads. Its delightful combination of sweetness and tartness makes it a popular choice among fruit enthusiasts looking to add a hint of exoticness to their culinary creations. Known as Gaperi.
Lady Finger Bananas - Kamara

FRw2,000

Freshly harvested, highly nutritious sweet bananas supplied by farm growers from various parts of Rwanda. Bananas are a healthy source of fiber, potassium, vitamin B6, vitamin C, and various antioxidants and phytonutrients.
Cavendish Big Fruit Bananas - Gross Michel (bogoya) - cluster

FRw2,000

Soft, delicious and highly nutritious banana fruit is quite a popular choice for many for breakfast or as a snack any time of the day. Freshly harvested and supplied by growers from all over Rwanda.
Tree Tomato (Ibinyomoro) - 1 kg

FRw1,500

(Ibinyomoro) is a delicious and tangy fruit that grows on trees. With its vibrant orange skin and sweet, juicy flesh, this tropical delight is packed with nutrients and offers a unique flavor experience. Whether eaten fresh, blended into smoothies, or used in various culinary creations, Tree Tomato is a must-try for fruit lovers seeking a refreshing and exotic taste.
Lemon Fruit (Indimu) - 1 kg

FRw1,500

Harvested green, lemons lose their color to yellow as they ripen with time. Lemons contain a high amount of vitamin C, soluble fiber, and plant compounds. Said to reduce risks of heart disease, kidney stones, digestive issues, and cancer.

Vegetables (42) : view all

Fresh Organic Tomatoes- 1 Kg

FRw1,500

Both a fruit and vegetable, tomatoes are a good source of vitamin C and are commonly eaten raw in salads, served as a cooked vegetable, used as an ingredient of various prepared dishes, and pickled. 
Fresh Organic Carrots - 500g

FRw1,000

A delicious and nutritious choice for any meal. Grown with care and without the use of harmful pesticides, these vibrant orange carrots are packed with vitamins and antioxidants. Enjoy their crisp and earthy flavor in salads, soups, or as a healthy snack.
Fresh African Eggplant - per piece

FRw320

Gloss-skinned vegetables that make an important part of Rwandan diet. The vegetable is chopped, and cooked to form an important additive in stews and sauces.
Red Bulb Onions - 1Kg

FRw800

Your favourite staple, humble vegetable - the ultimate ingredient across the global cuisine with amazing health benefits. Fresh from growers' farms across Rwanda.Packed with vitamin C, B6, manganese, potassium, Phytonutrients, and a rich mix of antioxidants. Benefits include weight loss and lowering the risk of cancer in addition to being a tasteful food additive.
White Bulb Onions - 1Kg

FRw800

Your favourite staple, humble vegetable - the ultimate ingredient across the global cuisine with amazing health benefits. Fresh from growers' farms across Rwanda.
Amaranthus Vegetables (Dodo) - a bunch

FRw2,500 FRw2700

 Rwanda amaranth is a locally grown green leafy vegetable that is rich in iron, calcium, and Vitamin A. In addition to its nutritious value, this plant is a source of minerals and vitamins that help strengthen the immune system and improve resistance against environmental pollution.
Fresh Organic Green Cabbages - 1 piece

FRw600

Cabbages are one of the most common leafy vegetables consumed in Rwanda. Healthy and affordable, cabbages can be prepared as a healthy juicing smoothie, salad or as part of a cooked vegetable meal.
Butternut Squash Pumpkin - 1Kg

FRw1,650 FRw1800

Sweet, nutty taste similar to that of a pumpkin. It has tan-yellow skin and orange fleshy pulp with a compartment of seeds in the blossom end. Butternuts are highly nutritious vegetables that grow in form of thick-skinned gourds (smaller than ordinary pumpkins) that creep on sturdy vegetation. 
Fresh Green Bell Peppers - 1 Kg

FRw4,000

Green sweet peppers are a great addition to your diet. They're high in antioxidant and anti-inflammatory plant compounds. Eating foods high in these compounds may promote your overall health and reduce your disease risk.
Fresh Cayenne Pepper - 1 Kg

FRw2,300

Cayenne pepper is a common red-colored pepper (when ripe) which grows green before its gets ripe into scarlet hue. Loved for its spicy appeal when applied to meat and other sauces. A moderately hot chili pepper used to flavor dishes. It is often used to add pungency to recipes, but can also be added as whole pods or finely ground powder. 
Fresh CauliFlower - 1 piece

FRw1,200

Cauliflower is a vegetable that belongs to the cabbage family. The part that one consumes is the flower or inflorescence, highly appreciated for its taste. It is popular in many cuisines as a substitute for potatoes and as an accompaniment with meats, fish and poultry dishes.
Fresh Coriander Leaves / bunch

FRw420

Aromatic vegetable, coriander is mainly used as a culinary spice and flavoring agent. It is also largely used in preventing food poisoning. 

Jams, Jellies & Honey (3)

Ishyo tree tomato jam (Kinyomoro) - 540g

FRw2,500

a delightful and flavorful jam made from ripe, handpicked tree tomatoes. With a perfect balance of sweetness and tanginess, this 540g jar of jam is a versatile addition to your breakfast table or as a tasty accompaniment to snacks and desserts. Savor the unique taste of tree tomatoes in this delicious and homemade jam.
Ishyo Natural Strawberry Jam - 450g

FRw2,500

a delightful treat bursting with the sweet and tangy flavor of sun-ripened strawberries. Made with all-natural ingredients and no artificial additives, this 450g jar is a perfect accompaniment to your breakfast or afternoon snack. Indulge in the goodness of pure strawberry goodness with each spoonful of this delectable jam.
Ishyo Pineapple Jam - 540g

FRw2,500

Made with ripened pineapples from eastern and northern Rwanda. This vibrant tropical fruit is a perfect balance between sweet and sour. Enjoy the taste of real pineapple with every spoon.

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